![]() Mental wellness also relates to cognitive functioning or the way your brain works to help you carry out regular functions and relate to the world around you.Įverything from stress to poor nutrition or lack of sleep can affect your mental wellness. Mental WellnessĮqually important, mental wellness relates to happiness, contentment, and concentration. We can all push ourselves when needed, and your body needs time to recover after those instances in order to maintain our strength and endurance. Physical Wellness is also measured in your body’s ability to rest and restore. Professionals measure physical fitness based on the following categories: If you’re physically fit, you can easily perform everyday physical activities. One of the types of wellness people talk about most is physical wellness or fitness, which refers to your body systems’ ability to work together efficiently and effectively. The difference between the two is, for example, you could be an athlete and in great physical health, but you could also have trouble sleeping and suffer from work related stress that might affect your emotional well-being and overall mental health. But the term ‘Wellness ‘ is best described as the act of practicing health habits on a daily basis to achieve optimal physical and mental health outcomes. Wellness might mean a little something different to everyone, because it relates to your personal health and exploring all areas of your life in search of balance and overall well-being. And health is achieved by breaking down the issue that needs attention and/or needs to be addressed due to symptoms or ailments such as heart health or gut health. In general, the term ‘Health’ relates to a state of being, from physical to social and mental health. ![]() What is the Difference between Health & Wellness? This personalized and multi-faceted approach is focused on your state of well-being in body, mind and spirit – going beyond the ‘diagnosis-to-treatment’ method of conventional medicine by taking a proactive role in your lifestyle and overall health. Please click here to create your profile so that you can update your listing and customize it to fit your business.Integrative Wellness is a combination of conventional and alternative medicine, and it represents the best of both worlds for anyone looking for anything in-between achieving their optimal health or maintaining their quality of life. You'll see a listing of practitioners below the map and then can click on each to get contact information and access any special deals or offers they have available.Īre you a FAKTR provider or certified FAKTR provider that doesn't see your listing below? With the launch of this new improved directory, it will take time to import all of the existing provider records. Simply search by name of practice or provider below or to search by location, click on the "search by" box and choose a distance and enter your zip code. Search below to access our worldwide network of Certified FAKTR Providers and Practitioners. They don't use "cookie cutter" approaches to care, but have learned to think strategically and use a variety of techniques and tools to get you moving better with less pain. Those practitioners that are designed as "Certified FAKTR Providers" have completed additional online FAKTR coursework and passed a proficiency exam.These providers have learned how to think kinetically and address pain and dysfunction within the musculoskeletal system quickly and efficiently. ![]() FAKTR stands for Functional and Kinetic Treatment with Rehabilitation and each provider listed in the directory below has attended our live FAKTR training course.
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